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Online Training

Online Training

Online Training

$450.00 / 3 month- Macro/Diet guideline only (offseason/competition prep/general health)

$550.00 / 3 month- Macros/Diet guideline (offseason/competition prep/general health) and personalized lifting program

Getting personal with your personal trainer via the internet!

Online training will provide you with daily encouragement. Messages on your personal account will provide valuable information on subjects from diet, exercise, supplements, motivation, and general health – but most importantly daily workouts. Wake up to me reminding you that today is great day to eat right, work hard, and stay motivated.